3Let nothing be done through strife or vainglory; but in lowliness of mind let each esteem other better than themselves.4 Look not every man on his own things, but every man also on the things of others.
20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.
I am not setting a goal to lose a certain amount of weight or to exercise for a certain amount of time though I hope these will happen. I just want to be healthier this year. I am so tired of being sick and I know if I took better care of myself then I would. I want to work on things that will make me stronger and better. I know if I reach this goal that it will help me with all of my other goals and areas of life.
Now will I reach these goals? Again, I don't know but I do know I am praying that God will give me grace and strength to do my best to.